FAQ
What’s the difference between SI and Rolfing(R)?
Rolfing® is a trademarked and reserved term for practitioners of Rolfing Structural Integration® that have graduated from the Rolf Institute®. Rolfing® is the brand name for the process of Structural Integration. The root of the word Rolfing or Rolfer is Ida P Rolf, whose lineage I practice in. I have been fortunate enough to have learned her ten series and beyond via the first ever university program that teaches it. This was a dream of Rolf’s, and has been realized at UNM under the direction and hard work of Dr. Kirstie Bender Segarra and a handful of other faculty, with an emphasis on accessibility for the program, contextualizing Rolf’s work in the greater field of osteopathy, and what it means to be working as a trauma informed practitioner when it comes to different populations. Though I am not a Rolfer, I am board certified by the International Association for Structural Integration- an association working towards the goal of unifying and legitimizing the work needed to call oneself a Structural Integrator. I choose to call what I do, Personal Structural Integration, because that is what Ida wanted the work to be called.
How are SI and Craniosacral related?
Ida Rolf spent a lot of her time learning from manual osteopaths, applying those techniques to a goal distinctly Rolf- to create length and balance in the whole body in the field of gravity. Where Manual osteopathy focused on bones, Rolf put an emphasis on segments and in between spaces. During this time she also worked with Craniosacral. This is evident in her teachings for the 6th and 7th hour which are largely concerning the sacrum and cranium. When I talk about SI and Craniosacral I relate them as two branches off of the tree of Osteopathy. Further, my practice in Cranio carries the bias that when there is greater vitality in the rest of the fascia, working with the nervous system can be much easier and more long lasting. Both Rolf and AT Stills (founder of osteopathy) held the ethos that we teach principles and anatomy, NOT techniques- which is also why you can see 8 practitioners under one of these disciplines and find that there are only some similarities between how they work.
Does Structural Integration hurt?
SI work has an early story of being quite painful, and this is a question I run into often. Because of Rolf and AT Stills being principle focused teachers, they made the allowance for this work to evolve with research- and it has. Recent fascia research tells us that fascia doesn’t need to be melted to change, and actually is integrally tied to the nervous system. With this finding we have realized that fascia is like a school of fish- plunge your hand into the water and the fish run, gently place your finger on the surface and everyone comes up to nibble. While there will be times where I will work with more pressure, this would only happen if there was the vitality in the nervous system to support it. The bottom line about deep work is that it might look better for the first day, but typically doesn’t last, and keeping the persons wholeness (nervous system, family systems, work, etc) in mind leads to greater lasting overall improvement in function.
What do I wear?
I can work with people from fully clothed to traditional Structural Integration attire (black/dark colored underwear), WHAT YOU WEAR WILL AFFECT HOW WE WORK TOGETHER AND WHAT WE ACCOMPLISH. For Cranial work, I ask that you wear something comfortable that you don't mind being moved around in.
For SI sessions, the work requires that you change positions and move in participation with the work itself. At the same time, I also rely on visual assessment and direct contact with the skin. I can provide a towel for comfort and modesty at the table, but for the reasons stated above, clients will get the most out of their session if they come prepared to work in partial undress.
- Preferred attire is shorts or underwear and bra or tank top. You get to decide how you cover up when it comes to your chest. Please AVOID WEARING OILS/LOTION on your skin. Anything slick interferes with the work.
For those who would prefer to stay fully clothed, please wear items that can shift for direct contact on the skin. Alternatively consider working purely with the craniosacral therapy modality that I offer.